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Tip #22: Plan Your Day
The Ultimate Guide to creating a successful productive day
After a long and hectic work week, it can be easy to hit a wall — or at least feel stuck. When everything seems to be going well, you know that the world is finally ending, and that’s great! But when everything just seems to get better and better, it can feel like there’s only one catch: your day is never going to go as planned. Or maybe even worse, your whole week seemed to go according to plan until something unexpected happened in the last couple of days. Someday you’ll figure out how not to procrastinate on important projects, or what steps need to be taken towards meeting your personal goals. Or maybe you’ll be able to finish your final project with a smile on your face instead of an empty bottle. Whatever happens in the future, chances are you won’t have been successful this week alone — but that doesn’t mean you can continue being unsuccessful forever! Here are some helpful tips for creating a productive work week that lasts:
Don’t wait for the perfect moment.
Perfect moments don’t exist. Sure, you could be waiting for a specific time where you have no obligations or projects due; however, these perfect moments rarely ever happen. Waiting for the perfect moment could result in you never starting your project at all. Be proactive instead of reactive. You don’t want to be stuck in the same position or project for weeks on end — but you also don’t want to feel stressed out and overwhelmed by everything you want to do!
Plan your day and week.
Creating a schedule and planning each day out in advance will help you stay on track and not get side-tracked. You can also break down large projects into smaller actionable tasks to avoid procrastination. But you should also plan for breaks and unplanned time. Planning for things that may come up will help you stay in control of your schedule and day. You can also plan for time to disconnect from work and social media. Taking time away from your phone and computer each day will help reduce feelings of stress and anxiety. It’s also important to not plan for every second of your day. Leave some time for chance encounters and the unexpected.
Find your motivation.
What is the main reason or goal you have for wanting to create a productive work week? Is it to finish that project that’s been on your to-do list for months? Is it to take the next steps towards meeting your personal goals? Or is it to prove to yourself that you can do it — that you can be successful? Whatever your motivation may be, it’s important to remind yourself of it throughout the week. You may encounter times where it’s easy to get off track, or you might even lose track of your motivation completely — but knowing why you want to create a successful work week will help keep you on track. Read an article on motivation: https://optimizeyoursales.com/motivate/
Commit to a small habit or change.
As the year is coming to a close, you’re probably thinking about all of the things you want to do in 2019. You may want to spend more time with friends, family, or pursuing hobbies. You may want to learn a new skill or language. You may also want to make some lifestyle changes, such as working out more, eating healthier, or reducing your screen time. Whatever goals or changes you have in mind for the new year, committing to a small habit or change during this work week will help get you ready for 2019.
Take care of your body and mind.
Working out is a great way to de-stress, help you sleep, and increase serotonin (the feel-good chemical in your brain) — which will help reduce feelings of anxiety. Eating a balanced diet and getting enough sleep will also help increase your productivity and energy throughout the day. You can also set up your space to be more conducive to focus and productivity. Creating a space that is inviting and comfortable to work in will reduce feelings of stress, help you focus, and take away distractions.
Don’t forget to celebrate!
You’ve made it through the week! Now it’s time to celebrate and reward yourself. Take some time to disconnect from work, recharge, and reflect on your successes and what you learned throughout the week. You can also use this time to plan for the next week. Reflect on your accomplishments during this work week and see what you can improve on or what you may want to change for the next week. During this work week, you may encounter a lot of different emotions: stress, frustration, and even happiness. You may feel like you’re ready to throw in the towel or like you have no idea where to begin — but you can do it! You can create a successful and productive workweek. No matter how tough things may seem, there’s always a way to get through it.